Sound of yours;

Hello friends. This is Auni and welcome ;).

Posted on Saturday, December 24, 2016 at December 24, 2016 | 0 namStar(s)

It's 2016 and there's still people who struggle with their mental illnesses and some other people just make it worse. They think that it was just an excuse. But, in fact, these illnesses are worse than physical illnesses.

So, how does Anxiety Feels Like?

Anxiety Disorder :

We all have anxiety but not anxiety disorder. Anxiety disorder is like feeling uneasiness for all day and it can get worse. It can lead panic attacks. You will often worrying about EVERYTHING. Normal people will think that you're exaggerating but you don't choose to be anxious about everything. It just happens. That's what anxiety disorder do for you.

You will worry about what others will think about you. You feel like you're an useless and dumb person for 24 hours every single day, and you feel like you can't deny the fact. If you make a mistake, you will feel really scared about what others think of you. You will feel blue. You have a thought that maybe it's good if you're gone. And that's serious.

Sometimes, you can have panic attacks. It's suffocating. You feel like drowning. You can't breath. You want to get out. After it ends, you just feel ashamed about yourself. You feel pathetic and embarrassed. People will make it worse for you. They think you're over-reacting. Or maybe- they simply doesn't ever care.

Of course, you try to talk about this to someone. But, no one can't understand your situation. They might say " Why did you just being anxious about small matters?". Yup, they can't understand your situation. Maybe they just don't even try too. It get worse when they try to involve others into your problems, it's just that you don't want many people to know about your illness. You simply want them to understand but they can't. Unfortunately, you start to distrust them.

When people tease you, you will feel deeply hurt. You might feel angry that you feel like you want to beat them up. When you heard people talking or laughing, you think that you're the main topic. You can't help feeling them. You really can't stop.

People might see you look always scared. Lack of confidence and unreliable. But they don't know that you've been trying to cope up with your fears deep in your heart every single second.

You will often get jumpy and startled easily. People may think you're a weirdo.

Your problem are your anxiety and the people around you. Mostly, people will make your disorder become worse because they can't understand how you're feeling. They simply judge you and you will hate everything about them.

Unlike physical illness, you can't find any medications to cure your illness easily. And this will be going on for years.

So, that's how anxiety feels like.

Will you look at anxiety disorder in the same view again?

FUTURE

PAST